PDF Healthy breakfast Tips - Heart Foundation
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Myths And Facts About Eating Breakfast
Good breakfast provides the nutrients that people need to start their day off right. In a few days, add more food. • Choose Fruit for Breakfast. Fruit gives you fiber. Fresh fruit is the best choice. Myths and Facts about Eating Breakfast Author: taylorm Last modified by: taylorm ... Access Document
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Good Breakfast Guide - National Health Service
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What do you usually eat for breakfast? Which breakfast foods are good for you? Which breakfast foods should you only eat once in a while? 3. Breakfast Quiz Answer Key FOOD GO SLOW WHOA apple X bagel X bacon X chocolate milk X pineapple in light syrup X donut X oatmeal X low-fat yogurt X. ... Get Document
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Breakfast – A Healthy Start to Every Day Getting Started 1. Review lesson plan before each session. The key to planning a healthy breakfast is to pick foods from 3 to 5 food groups. That way you will have a good variety of foods and nutrients. ... Content Retrieval
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